This is a digest of discussions from SCI-india discussion group about severe 'gas' problem and bloating.
Date: Dec 2009
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I am having a sever "gas" problem.
Consulted several doctors, blood tests, xrays, ultrasound etc done, but all of them say its due to lack of movements, food etc and gives some antacids. I do all the activities like standing, rolling, transfers etc. I stopped taking masala food etc but no use.
During night its worse, sometimes i get AD(autonomic dysreflexia) and leakage of white mucous.
The issue begins within 30 mins after bowel movement. And i feel bloated and my abdomen stiff like rock.
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Take Ajwain mixed with black salt. It helps a lot. Secondly dont keep your stomach empty. Have some thing(not heavy) at regular intervals. Drink lots of boiled water. I do these things daily.
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take some medicine for acidity in empty stomach for some days like pentocid or any other it will surely help in your Gas Problem and drink some warm water after your lunch and dinner.
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The simplest solution to this gas problem is Yoga.
Just do Breathing exercise in and out slowly at first and then briskly.
This will certainly work wonders.
There is a certainly technique to do this and probably you might me knowing it.
Also stop eating heavy food for a while.In case you still want to have it, go ahead but make sure that you work or exercise so hard that it gets absorbed.
Drinking lots of water also helps in reducing gas.
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I am almost having the same symptoms and problems that you have for the past 3yrs. But this probem reduces during travel time. What I mean is U Burb a lot during travel and your bowel movement will also be good on the next day. Though we may say Standing and other physical activities will increase the peristalic movement but travel gives some kind of vertical jerk for the stomach and the movement is lot better. Can't stimulate this daily.......
For me my stool test reveals heavy growth of e-coli/E H Cyst this is because we take anti-biotics lot which kills good bacteria in the stomach. This also generates lots of gas in the stomach. Tried taking probiotic curd which helped to some extent......
